vigorous

/ˈvɪgərəs/

characterized by forceful and energetic action or activity

Chinese meaning: 充满活力的；有力的

Regular vigorous exercise can significantly improve cardiovascular health.

定期进行剧烈运动可以显著改善心血管健康。

The government launched a vigorous campaign against corruption.

政府发起了一场强有力的反腐败运动。