nut

/nət/

usually large hard-shelled seed

中文释义：坚果；果仁

Eating a handful of nuts every day can improve heart health.

每天吃一把坚果可以改善心脏健康。

She is allergic to tree nuts, so she avoids almonds and walnuts.

她对树生坚果过敏，所以避免吃杏仁和核桃。