sturdy

/ˈstərdi/

having rugged physical strength; inured to fatigue or hardships

中文释义：强壮的；结实的

The sturdy oak table has been in our family for generations.

这张结实的橡木桌子在我们家已经用了好几代。

Regular exercise helps maintain a sturdy physique even in old age.

经常锻炼有助于在老年时保持强壮的体格。